Here is a tutorial on how to do a freestyle flip turn for beginners, explained as detailed as you need it.
This tutorial goes over 4 basic points on how to learn to do a flip turn while swimming freestyle without the bad practices learned in a common swim lesson or by yourself.
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These tips and techniques will work best to help you improve dramatically your swimming if you do two things:
1- Focus on one thing at a time
2- Practice until you dominate that thing and move to the next.
Flip turn tutorial for beginners
Теги
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