Beans are a fantastic food. They are full of fiber and protein. They're economical, nutritious and versatile. It's almost magic what beans can do for your overall health. However those magic beans can have some not so magical effects on our digestive system...we're talking flatulence here. I'm going to show you how to take the gas out of your beans or at least reduce the lovely side affects of the mighty bean. This method is a good thing to have as part of “The Basics”. Thank you for watching Simple Food Simple Life. Please LIKE, SUBSCRIBE AND SHARE. Your comments are always welcome.

Simple Food Simple Life is on Face book [ Ссылка ]

свернуть