#toewalking #toewalkingexercisesphysicaltherapy #toewalkingexercisesbenefits
5 Physical Therapy Exercises to Decrease Toe Walking in kids of all ages from toddlers to elementary school age. Toe walking is a concern after the age of 2 years old and if you have concerns on your kiddo, please reach out to a Physical Therapist or Physiotherapist in your area.
TIMESTAMPS
0:20 possible reasons for toe walking
1:23 why toe walking needs to be fixed
2:58 exercise #1 stretching
5:14 exercise #2 balance
6:48 exercise #3 strengthening the ankle
9:16 exercise #4 sensory
12:34 exercise #5 walk backwards
13:59 exercise #6 nerve glides
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6 Physical Therapy Exercises For Toe Walking
Теги
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