Professor Felice Jacka, President of the International Society for Nutritional Psychiatry Research, and mental health educator Victoria Maxwell discuss the importance of nutrition for mental health, provide practical tips on how to improve nutrition, and answer questions on food and mood. Hosted by Dr. Emma Morton.

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Felice Jacka OAM is Professor of Nutritional Psychiatry, Director of the Food & Mood Centre at Deakin University, and founder and president of the International Society for Nutritional Psychiatry Research. Professor Jacka has been responsible for the development of the highly innovative field of ‘Nutritional Psychiatry’, establishing diet as a risk factor and treatment target for common mental disorders. The results of the studies she has led have been highly influential, being cited in more than 80 policy documents globally (e.g. WHO, UNICEF) and influencing clinical guidelines in psychiatry in Australia and elsewhere. She is widely recognized as international leader in the field of Nutritional Psychiatry research. She is an ISI Highly Cited Researcher (2020 and 2021), putting her in the top 0.1% of publishing scientists worldwide for impact. In 2021 she was awarded a Medal of the Order of Australia (OAM) for her services to Nutritional Psychiatry.

Since being diagnosed with bipolar disorder, psychosis, and anxiety, Victoria Maxwell has become one of North America’s top speakers and educators on the lived experience of mental illness and recovery, dismantling stigma and returning to work after a psychiatric disorder. As a performer, her funny, powerful messages about mental wellness create lasting change in individuals and organizations. By sharing her story of mental illness and recovery she makes the uncomfortable comfortable, the confusing understandable. The Mental Health Commission of Canada named her keynote That’s Just Crazy Talk as one of the top anti-stigma interventions in the country.

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