The 10,000-hour rule was made famous by author Malcolm Gladwell in his best-selling book Outliers (2008). In it, Gladwell suggests that the key to becoming world-class at something is to spend 10,000 hours engaging in the activity. Unfortunately, it isn’t true.
The 10,000-hour rule gives the impression that any time spent engaging in a goal activity would lead to further improvement. However, Anders Ericsson, the Swedish psychologist responsible for the research on which the 10,000-hour rule was based suggests that to improve your skill at any goal activity, the method of practice is what matters, not the time spent.
This video covers those 3 methods of practice, proven effective in the growth and development of any new skill you are striving to achieve.
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1. OUTLIERS by Malcolm Gladwell
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2. PEAK by Anders Ericsson
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CHAPTER MARKERS:
00:00 - The 10,000-Hour Rule Debunked
01:48 - Method #1 - Naive Practice
02:43 - Method #2 - Purposeful Practice
03:42 - Method #3 - Deliberate Practice
05:41 - Mental Representations - The Key To Becoming An Expert
08:36 - Conclusion and Final Thoughts - The 10,000 Hour Rule, What's Right, What's Wrong?
Content by Rick Kettner
Produced by Kyle Trienke
