It's been a while, so here's my gut health update for October. Sadly I just can't afford private medical treatment for my IBS + SIBO at the mo... but here's how I've been feeling lately anyway. Plus I'm talking through a few extra things that I'm gonna start taking to see if they help.

Why not watch a few of my other low FODMAP/Gut Health videos? →
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Music by Andrew Applepie.

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