Hey everyone! Welcome to or welcome back to Sorta Healthy! Here at Sorta Healthy we like to share things you should and shouldn't be doing with your personal training clients.
Today, Jeff has got some of the most underrated exercises that you should be including in clients training programs. These are exercises that you may or may not currently do with your clients, but ones that probably should be grabbing a prime spot in the rotation.
Do you agree with these exercises? Any exercises that you would add to this list? Let us know in the comments below!
As always, if you liked this video and found it helpful, please remember to like the video and subscribe to the channel as it really does help us to grow! We appreciate your ongoing support of Sorta Healthy!
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