Hii friends and welcome to my channel.
I tried the IU diet which is known from the famous K-Pop Idol IU because she said in an interview that she only eats an apple, a sweet potato and a protein shake in a day when she is on a diet.
I tried this for 3 days and the results were shocking.
See the results at the end !!!!!

Hope you have fun with the video 💜

Disclaimer: This is a really unhealthy diet so please if you are struggling with an eating disorders or if you are having problems with eating do not try this diet! Also do not do this diet over a long time, you will get no nutritions and vitamins and do not forget to drink enough 💕

Music:
Music: Jhene Aiko x Bryson Tiller
by SouthStreet24-Media
[ Ссылка ]...

Bossa No Sé - Cuco
Nuance ft. summer soul - always

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