Welcome to [Dr.x] Shorts!

Day-57 Of 90 days Bulking. All about my daily life routine. Which includes cooking, eating ,training and recording with a motive of getting bigger, muscular and stronger.

Watch me getting strong and fit everyday.This videos is all about fitness, bodybuilding and gym workouts. The main motive of making this video is simply motivating people and to provide information and education to people about fitness, Health and Bodybuilding.

This video contains gym workouts and activities which helps to grow muscle and strength of an individual. The workout routine target each muscles groups which might vary each day. The workouts split might vary as we get better on this game. We will be training each muscle groups like shoulder, traps, neck, chest, bicep, triceps, abs, back, calves, quads , hamstrings and Glutes. You guys will se me doing squats, deadlift, benchpress, dumbell curl, barbell curl and shoulder presses. It also contain my everyday diet including what i eat that is available at home and what i buy from outside. Mostly i drink milk everyday eat a lot of rice and vegetables, and also i use to eat oats, eggs, peanut butter, banana when it is avaliable. The main target is to be strong, muscular and Healthy as well.

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