Parenting a child with ADHD takes extra patience and work. ADHD parenting strategies and helping ADHD kids with their mental health concerns requires empathy and compassion. Lean on your village on how to help kids with ADHD.
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00:00 Introduction
00:29 Welcome
00:53 What is ADHD
02:07 ADHD and Your Family
02:57 First Steps
07:13 Creating Structure
08:52 Breakdown Tasks
09:38 Limit Distractions
10:19 Exercise
11:23 Sleep
12:35 Diet
13:40 Out Loud Thinking and Social Skills
15:11 Positivity and Self-Care
19:50 Conclusion
20:22 Outro
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Parenting Kids with ADHD
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