What is the difference between Inside Yoga and Inside Flow?

🧭 I will tell you

✨ Inside Flow is Music, Magic, and Movement on Beat.

✨ Inside Yoga is Alignment, Awareness, and a therapeutic way of practicing yoga.

It was never “one or the other”
Think of it in this way:

Inside Yoga is the stem, so that Inside Flow can be the blossom
🌷 (and you wouldn’t want your flowers without either right?)

Pro tip: Share this with your students, to save yourself some explanation time in the future😉

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