The wet peel of soaked peanuts regulates blood circulation and protects your heart. Soaked peanuts prevent muscle wasting and help to tone your muscles.Rich in protein
Eating soaked peanuts on an empty stomach in the morning can help to fight problems of acidity and gas.
Bananas are high in fiber, potassium, and vitamins B6 and C. Peanut has protein and healthy fats too
Coconut milk Contains medium-chain fatty acids.
Is lactose-free. ...
Has anti-inflammatory, anti-microbial and anti-fungal properties.
#pranichealing #proteinshake #groundnutshake #soakedpeanuts #energydrink #pranicfood #naturalprotein #proteinshake #proteindrink #yogicdiet
#yogiclifestyle #yogicrecipes
Sattvic Recipes by Vedic Saritanjali
Hi my name is Rekha Dadhichi and I am here trying to showcase our precious Indian Vedic Food Culture and Sathwik Food lifestyle through my videos that I keep posting on daily basis on my channel Vedic Saritanjali.
Hope you like them:)
Subscribe here:
[ Ссылка ]
Instagram handle:
[ Ссылка ]
Facebook handle:
[ Ссылка ]
Sattvik food recipes,Indian Vegetarian Recipes,Sathvic Vegetarian food recipes,Indian traditional Veg Recipes, Ayurvedic Recipes, Vedic Recipe,Indian Ayurveda organic Recipes, Ayurvedic Recipes,Age Old Recipes, Traditional Indian Food Recipes,Prasad Recipes,Vedic Food,Yogic Food Recipes,Healthy Recipes,Yogicdiet Recipes,Yogic Food Recipes, Healthy Diet Recipes, Healthy Indian Diet Food, Healthy Lifestyle Recipes,Vedic Saritanjali
![](https://i.ytimg.com/vi/FNe8OwwnZ8U/mqdefault.jpg)