10 weeks out and let’s chat about the prep feels over a few days in the life! I go through check ins, mindset, and low energy day chats. Enjoy!

- Follow me on Instagram: [ Ссылка ]
- Show day makeup tutorial: [ Ссылка ]
- How I prep my proteins video: [ Ссылка ]


LINKS AND DISCOUNTS
- Bowmar Nutrition (referral code: ASHLEY): [ Ссылка ]
- Angel Competition Bikinis (ASHLEYBLUTZ for 10% off): [ Ссылка ]
- The Shoe Fairy (ASHLEY for 10% off): [ Ссылка ]
- Kettle & Fire (ASHLEYBLUTZ for 10% off): [ Ссылка ]

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