DEFENDING THE AMERICANA
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In this BJJ Moves video, Lachlan Giles explains how to defend the Americana Jiu Jitsu move.
Lachlan Giles is one of the most sought after black belt BJJ instructors in the world. This is an excerpt from his latest instructional The Fundamentals of BJJ Escapes available exclusively at BJJFanatics.com.
BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.
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Defending The Americana - BJJ Move by Lachlan Giles
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