Kidney stones can be more painful than natural child-birth, so we all want to avoid them if possible. There are some folks who falsely claim that eating Meat/keto can cause kidney stones. Nothing could be further from the truth.

There are specific thing you can do to decrease your risk of kidney stones, and things you can do to make them more likely. I go into these details in this video. To say that a diet that humans have been eating for millennia somehow causes stones in the urinary tract is foolish.

Between 2001 & 2010, hospital admissions due to kidney stones increased by 50%, even though no one was eating keto/carnivore at that time. It is very likely that a fad diet does increase the risk of kidney stones, it is called the Standard American Diet. Avoid this fad diet and eat they way humans are meant to eat and you won't have to worry about stones.

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

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