Congratulations, you went "no contact"... you think it's over, but beware! The narcissist often returns weeks, months, or even years later, trying to hoover you back into the toxic relationship cycle. In this video, I explain what it means to go "no contact" as well as the top 10 tactics that the narcissist will use to try to get you to break your no contact rule.


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About Me
Hi! I'm Lise Leblanc. I am a therapist, life coach, and author of 9 self-healing guides. I have over 20 years of experience in therapeutic, educational, and leadership roles.

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DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. All content is for general information purposes only and does not replace a mental health care of consultation with a health professional.

If you have thoughts about harming yourself, get help right away by taking one of these actions:

Call 911 or your local emergency number immediately.
Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566
Call your mental health provider, doctor or other health care provider.
Reach out to a loved one, trusted friend.
DISCLAIMER: THIS IS FOR INFORMATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR MENTAL HEALTH CARE.

Introduction (0:00)
No Contact Rule (1:18)
1: "Just checking in" (3:31)
2: Leverage (4:14)
3: Social Media (5:14)
4: "Let's be friends" (5:57)
5: Send You Things (6:41)
6: Friends/Family (7:11)
7: Begging/Pleading (7:26)
8: Bump into you (7:58)
9: Threats (8:54)
10: Empty Promises (9:26)

#narcissist #narcissism #narcissisticpersonalitydisorder

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