Good morning Yogis,
Welcome to morning full body flow for a blissful day!
This 20-minute yoga class is designed to help you increase mobility, flexibility, and tone your muscles with dynamic movements.
Setting a tone for the day ahead will help you feel focused and motivated.
Enjoy your practice and have a wonderful day!
Namaste 🙏🏻
Lee
Music used
Follow The Light - Jonny Easton
Link:  • Beautiful Soft Piano M...
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