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COMPLETE INTERMITTENT FASTING PROGRAM:
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If you’re following Intermittent Fasting and using a morning workout, it’s crucial that you properly break your fast and you know how long you should be fasting after your workout ends. Today, we’re diving into everything you need to know about morning workouts when Intermittent Fasting.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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