In this video, Martin Rios looks at a fitness girl's weird bicep curl. The bicep curl is the one of the best bicep exercises to build aesthetic arms but it is important to perform the exercise correctly. After watching this video, you will know how to correctly perform bicep curls to build massive arms.
#gym #bodybuilding #biceps #armsworkout
A Fitness Girl's WEIRD Bicep Curl 🤨💀
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