UNDERSTANDING FLAVOR #1: FLAVOR VS. TASTE - Taste is different than Flavor. Flavor includes both Taste detected on your tongue and aromas of foods you smell through your nose. Taste and Smell are combined by the brain together with texture, color, temperature and sound to perceive the flavor of a food or drink in the brain (see slide). Taste buds are located on the tongue and are stimulated to send an electrical signal to the brain In response to chemicals that are responsible for the five basic tastes: umami, salty, seeet,sour, and bitter. The Umami taste is due to stimulation of the umami taste buds by glutamic acid, an abundant amino acid in proteins and in the body. On each umami taste bud there is a protein called a receptor which recognizes and binds glutamic acid for umami, and on the other taste buds there are receptors that detect other chemicals for sweet, sour, bitter, and salty. In laboratory studies, the taste receptors have been shown to generate nerve impulses in response to taste chemicals while the aromas of foods are developed through complex effects of many chemicals detected in the nose. Both the perception of taste and flavors can be tested in humans and animals. Different ingredients in foods have unique flavor profiles which influence your selection of foods as you practice Balanced Nutrition and a Healthy Active Lifestyle!!! Next time, I will talk about Flavor and Foods!!! So Stay Tumed!!
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