This is our very first video on YouTube! It hasn't been unavailable since 2017 and we have decided to release it again. We hope you enjoy it! This guided meditation helps you get grounded and practice gratitude.
Written and read By Sara Raymond
Music: www.bensound.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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