This is a difficult 10 minute Pull Up / Upper Body Focused Workout.
Suggested Rep Range (10-23 Pull Ups)
My Full Workout Programs - [ Ссылка ]
Fitness Gear - [ Ссылка ]
![](https://i.ytimg.com/vi/FWstlvuZCpY/maxresdefault.jpg)
This is a difficult 10 minute Pull Up / Upper Body Focused Workout.
Suggested Rep Range (10-23 Pull Ups)
My Full Workout Programs - [ Ссылка ]
Fitness Gear - [ Ссылка ]