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What causes high-functioning anxiety? Is it the same as what causes other anxiety disorders? Is it your genetics, experiences, or a combination of both? And what is the best high-functioning anxiety treatment and how can you prevent it?

In this episode I’m going to be answering all of these questions to help you understand more about high-functioning anxiety so you can recognize it and ultimately learn how to overcome it.


What Causes High-Functioning Anxiety And How Can You Treat It?


Sources:
A review and meta-analysis of the genetic epidemiology of anxiety disorders
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Genetics of generalized anxiety disorder and related traits
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DSM 5, Generalized Anxiety Disorder
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High-Functioning Anxiety Signs & Symptoms

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below.

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DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

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