Hip dips aren’t good or bad. They are simply a reflection of your anatomy.
Everyone is unique. We are all born with a hip bone and a femur bone, and the distance between these bones decides how big of a dip we’ll have. But, If you want to minimize the appearance of hips dips, you can try these exercises from FitonomyApp.
They can help you build muscle, lose fat, and create a more curved an even look on your hips. 😍These exercises can be completed at home as they don't require equipment.
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GET RID OF HIP DIPS IN JUST 28 DAYS
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