Beetroot is packed with nutrients that are too often ignored and these homemade beetroot chips are the bomb! Not only do they taste delicious, they are a vital source of ‘good’ carbohydrate and sugar that will give you loads of energy. In fact, beetroot has the highest sugar content of any vegetable! So, kids should love them.
And, I can’t not mention their colour! Not many foods can leave their mark like a beetroot! Did you know that the powerful phytonutrients that give beets their deep crimson colour may even help to ward off cancer? So, you can’t beat the beetroot when it comes to health benefits and they never tasted so moreish than in a crunchy chip! The dehydration process preserves all these nutrients, so they really are the perfect, pick-me-up crispy, snack!
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