You don't need Herculean strength for this one – just technique! SGX Coaches Emily and Faliq show you how to conquer the Hercules Hoist.
Start your training for APAC's first Stadion race, happening at National Stadium on 26 Jan 2019: bit.ly/StadionSG2019
#SpartanSG #SpartanRaceSG #SpartanStadion
MUSIC
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Song: The Battle Cry of Freedom
Artist: California Consolidated Drum Band
Video link: [ Ссылка ]
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