In this video, I debunk the common myths about maida ( Refined wheat flour) that "maida is bad for health". This Video answers the Hindi question kya hain maida khane ke nuksan.
Let's understand the science of maida ( Refined Wheat Flour).

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In this video, I explain:
1) How are Maida & Atta the same when it comes to calories
2) Why Maida is termed dengerous
3) Why Maida is not harmful
4) Maida Khane se wajan nahi badhta , wajan badhta hai extra calories khane se
5) Maida khane ke nuksan nahi hain , jo nuksan hain hain wo hain extra calories consume karne ke

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