Research shows that burnout happens to someone over time, and it can be not easy to notice the signs in signs in yourself. We have compiled some of the most common feelings tied directly to burnout to help you pinpoint your feelings.
Disclaimer: Note that this is based on personal opinions and is for educational purposes only.
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Timestamps
0:00 Intro
0:43 Increased Irritability
1:14 You isolate yourself
1:44 You are not easily satisfied
2:09 You feel disconnected from everything
2:42 You have neglected your self-care
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