In this video, I give you three exercises/tools that you can use when you're experiencing anxiety, panic and relationship ocd.

Enjoy!

RESOURCES:
» WEBSITE: AWAKENINTOLOVE.COM
» ROCD FREE CHECKLIST: [ Ссылка ]
» ROCD COURSE & COMMUNITY: [ Ссылка ]
» WORK WITH ALEXIS: [ Ссылка ]...

Disclaimer: All of the information listed in this channel is for informative, motivational, educational purposes only. If you are specifically looking for a licensed and professional therapist then you are welcome to work with our therapist, if not, we will refer you to someone else. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation.

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