Running Form is key to increasing performance and running injury free.

Dr. Stefani’s unique blend of coaching experience and clinical care has been especially effective in addressing cases of chronic re-injury and movement restriction that seem to persist past previous treatment periods and running programs.

Running Form Analysis is also a great way to learn to properly run. Whether you are just starting to run or a highly experienced runner, this opportunity to objectively measure corrections and improvements in motor patterns can lead to quicker injury recovery and optimal sport performance. The information shown, especially in slow motion running, often creates the foundation of an exciting new process of training and athletic accomplishment.As a result of learning proper running form and receiving appropriate running programs, you can experience renewed excitement in training and progress into your running goals with confidence and ability.

Learn more at myrunningdr.com

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