How to Save a Damaged Relationship: Restart Your Relationship Right Now, Relationships Made Easy Podcast with Dr. Abby Medcalf, Episode 184 / You’re looking to save your relationship but it’s not in a great place. Where do you start? Can you even change a damaged relationship if your partner isn’t interested in doing anything to fix it? The answer is “Yes!” You can absolutely make changes and reboot your relationship or fix your marriage, but you’ve got to approach your relationship in a new way. Today I’m sharing my three-step process to restart your relationship plus I have a special gift I made just for today’s podcast!
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🎧 Full shownotes: [ Ссылка ]
🎁 Download my FREE list of Journaling Prompts to Restart Your Relationship: [ Ссылка ]
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RESOURCES
Boundaries: How to Identify Them and How to Hold Them: [ Ссылка ]
The Secret to Creating Boundaries Not Walls: [ Ссылка ]
How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great: [ Ссылка ]
How to Make Mindfulness a Habit: [ Ссылка ]
Mindfulness Hacks: [ Ссылка ]
How to Have a Long and Happy Relationship Backed by Research: [ Ссылка ]
Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!: [ Ссылка ]
Is Your Relationship Worth Saving?: [ Ссылка ]
RESEARCH
Donna Mirabito, “Unique Study Follows Couples Nearly Three Decades,” Oakland University, December 28, 2015: [ Ссылка ]
James H. Fowler and Nicholas A. Christakis, “Cooperative Behavior Cascades in Human Social Networks,” PNAs 107, no. 12 (March 2010): [ Ссылка ]
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