Masturbation is no longer regarded as an "unholy act of self defile" but for some, masturbation starts to feel out of control, disrupting normal activities. In this video I share some of the tips that helped a client of mine overcome his masturbation habit, which he felt had gotten 'out of hand'.
Try my recommended self hypnosis session to program your subconscious mind to stop masturbation addiction and let your sexual response normalize:
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**Key points in this video:**
00:00 Introduction
00:12 Why masturbation addiction can be a problem
01:04 How attitudes towards masturbation have changed over the years
03:26 Why do we do it?
04:07 Tip 1: Overcome masturbation addiction by knowing yourself
04:41 The Primal Human Needs
06:02 Tip 2: Take steps to deal with the habit itself
07:28 Tip 3: Don't be 'all or nothing' about it
08:59 Tip 4: Stay busy; the devil makes work for idle hands
09:52 Tip 5: Use your brain constructively
Any references mentioned can be found on the original article here:
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Free Learn Hypnosis in 5 Days video course:
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