Today I'm introducing VR software and looking at how it might be useful with people who have phobia's.

I'm using the game arachnophobia off the steam platform: [ Ссылка ]

Over this series I will be answering questions such as: How do I overcome spider phobia? What is graded exposure? How does CBT get rid of phobias?

Please ask any questions below if you want to know more about exposure.

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