There is no one-size-fits-all when it comes to low-carb diets. Some people do better on one or the other. In this video, I discuss 6 factors you should consider when deciding what is right for you.


- SUBSCRIBE -
Be sure to subscribe to my channel - [ Ссылка ]


- NEWSLETTER-
Get my weekly newsletter by signing up here (you can unsubscribe at any time) - [ Ссылка ]


- SOCIAL MEDIA -
Website - [ Ссылка ]
Twitter - [ Ссылка ]
Instagram - [ Ссылка ]
Facebook - [ Ссылка ]


- RESOURCES MENTIONED -

Download the "Carbohydrate Contents Of Food Visual Guide" here - [ Ссылка ]

Download the "How to manage the side effects of ketosis" troubleshooting guide - [ Ссылка ]


- IMPORTANT -
The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.

свернуть