If you or someone you know is dealing with a challenging situation and could benefit from additional support, consider talking to one of the 10,000 licensed online counselors at BetterHelp.

There are many treatment options for PTSD. So if you’re coping with healing from trauma, there are a variety of ways to get help. People living with PTSD have experienced a traumatic experience, and they may have flashbacks to the event. It’s crucial to get treatment by seeing a mental health professional. One viable treatment option is individual therapy. A person living with PTSD can have difficulty trusting others. When they work with a therapist, they can develop a trusting relationship with that person, and learn to trust others in the process.

Another form of treatment that works for people living with PTSD is EMDR therapy. It focuses on rapid eye movement, and the client becomes desensitized to the traumatic event. They learn to tolerate distress when talking about their trauma, and eventually heal. In addition to therapy, medication can support people while they see a therapist. If you have PTSD, please consider seeking mental health treatment. An online counselor or therapist is an excellent option to address your trauma and start heal.

IMPORTANT: The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your doctor.

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