In this video, I am going to reveal the top benefits of eating avocado every day.
An average avocado contains nearly 1000 mg of potassium (twice as much as a banana), almost 20 essential vitamins and minerals, and 18 amino acids. That’s quite incredible for a food just slightly larger than a pear.
But it’s what happens to our body when we eat avocados that makes it truly unique.
Watch until the end of the video as I will be revealing to you 10 lesser known things that happen to your body when you avocado every day.
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