What are the most common running mistakes? These are things I wish I knew before I got into ultra running. Because these common running mistakes can impair your training for ultra marathon and can lead to disastrous consequences and injuries.
Curious about the trail running gear I use and recommend: check out this link
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If you want to achieve your goals as a runner next year - I suggest you take time to ask yourself if you are doing these common mistakes. And be careful – these are common mistakes amongst runners at all level. I’m frequently guilty myself on some of those running mistakes – but I try to stay aware and adjust.
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
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Instagram:
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Strava:
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How to Run an Ultra Marathon series:
- Training Plan & Long Runs - [ Ссылка ]
- Are you ready? What no one tells you about Ultra Marathon - [ Ссылка ]
- The 7 MOST Common Running Mistakes! - [ Ссылка ]
- My Top 5 Ultra Marathon - How to Find the Best Race - [ Ссылка ]
- Hill Repeat and Uphill Training - How To Run a Hilly Mountain Ultra Marathon - [ Ссылка ]
- How to Choose Race Gear (using Leadville 100 as example) - [ Ссылка ]
- The Bro Code of Ultra Running (Unwritten Rules and How to Behave) - [ Ссылка ]
- 5 Mental Stages of an Ultra Marathon (tips to improve mental toughness) - [ Ссылка ]
- Blisters & Footcare - [ Ссылка ]
- Heat Training - [ Ссылка ]
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My Favorite Race by Distance – Have a look at the race recap to be inspired!
- 100+: Sedona 125 - [ Ссылка ]
- 100 miles: Ouray 100 - [ Ссылка ]
- 100k: Black Canyon 100 - [ Ссылка ]
- 50 miles: Leadville Silver Rush - [ Ссылка ]
- 50k: Bishop 50 - [ Ссылка ]
