Biko is a sweet rice cake from the Philippines. It is made of coconut milk, brown sugar, and glutinous rice. It is usually topped with latik. It is a type of kalamay dish and is prepared similarly, except the rice grains are not ground into a paste. They are also sometimes packaged and sold as suman.

Red Mung Beans (Red Adzuki)

Adzuki beans are legumes that are commonly also called red soybeans. The seeds are small (about 5-6mm in diameter) with a characteristic gap of white at '”eye”. They are particularly diuretics, rich in soluble and insoluble fiber, including two probiotic fiber, inulin and pectin.

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