Miley and Demi join forces for a special IG Live, part of Miley's "Bright Minded" series. Bright Minded focuses on uplifting messages promoting positive mental, physical, and social well-being; helping fans during these troubling times. Recorded on March 17th 2020
Highlights:
1:20 - Demi joins
2:44 - Tips for going through dark times
3:18 - Doggie playdate
6:22 - Dealing with social media
9:42 - Reliable sources
10:39 - Immune boosters
14:13 - Staying active
16:10 - Worry, anxiety, and confidence
20:06 - Miley and Demi reconnect
23:03 - Focusing thoughts and attention
25:00 - Feel great anytime, anywhere / Memories
27:02 - Inflammation / Healthy eating
29:59 - Eliminating A.N.T.s (Automatic Negative Thoughts)
35:51 - Learning new things
36:39 - Demi’s message for fans about body image
39:10 - Miley plays Demi’s new song “I Love Me”
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![](https://i.ytimg.com/vi/FkRLg_XtPA0/maxresdefault.jpg)