In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important, but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves.
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: [ Ссылка ]
Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM
If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions”
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: [ Ссылка ]
Join the Think Unbroken Trauma Transformation Course: [ Ссылка ]
@Michael Unbroken: [ Ссылка ]
Follow us on TikTok: [ Ссылка ]
Learn more at [ Ссылка ]
Support this podcast at — [ Ссылка ]
Advertising Inquiries: [ Ссылка ]
Privacy & Opt-Out: [ Ссылка ]
