Day 28: What stops you from giving up?
I don't give up because giving up isn't really an option.
No matter how bad or how hopeless or how lost I feel, the love I have for my family and friends will prevent me from ever giving up even if the love I have for myself fails.
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Curious what this #BreaktheStigma challenge is?
JMatt from Kiss FM radio in Milwaukee, came up with the #BreaktheStigma challenge up to battle against mental health stigmas.
"The goal of this 30-Day Instagram Story Challenge is to put more faces and voices to what mental health is and, in the process, do our part to #BreakTheStigma. If at any point you feel uncomfortable answering a question, you can skip that day. I am starting this challenge on my Instagram account (@JMattMke) on October 1, 2018, but you are welcome to join at any time. I would love it if you passed this link around – the more participation, the better! Please tag me if you participate, I would love to keep track of your story."
I participated in the challenge back in October 2018 and really enjoyed getting the word out, connecting to others doing the challenge and facing similar struggles and also connecting with those watching the Instagram stories and realizing that SO many people are struggling in silence.
Well, JMatt is reminding us all that we don't have to suffer in silence.
I am FINALLY getting around to uploading these videos to YouTube. I'll try to get one out everyday, but once a week would be good too. If you want to see all the videos NOW you can head over to my Instagram highlights where all the videos live on @clo_bare.
Head on over to day one, where I describe in a little more detail what it is I'm doing and why I'm talking about mental health.
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