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This art form is believed to strengthen the backbone, thus also giving the waist and hip good exercise. Completing a kolam/rangoli increases one's creativity and concentration. This is because it requires a lot of focus and patience to draw a kolam/rangoli. Kolam/rangoli are also believed to reduce stress and improve brain activity.

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Copyright @MissRangoli. Any illegal reproduction of this content will result in immediate legal action.

Music: Jagadodharana
From: ishalife.com (purchased)

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