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No weights necessary for this 45 min NO REPEAT FULL BODY workout. You are going to feel this one in your booty🍑 but we also hit the full body.
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
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If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - [ Ссылка ]
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
Blind Love -Suedo, Two Tsuri
Detonate -Stretchd, Viktor Bruno
Call My Name (COE Remix) -BLAEKER, Adam Alexander, COE
Through Money -Raccy
On My Own (Killrude Remix) -Elijah N, Killrude, Msk
Hear Me Calling -Spring Gang, Easton
Calling Each Other Friends -Frigga
Volcano (COE Remix) -Roof Milva
Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇[ Ссылка ]
Want to be a Savviprenuer??? join my team 👇
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Go here to keep up to check out my other programs
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Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
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For self-care and self-massage, my other channel is zionsedgemassage.
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Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
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Website -
www.healthyfitwithty.com
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