0:10 - 8/RH 32/LH (Explanation)
0:49 - 8/RH 32/LH (Full Strokes)
1:16 - 8/RH 32/LH (Taps)
1:40 - Accent/Tap (Explanation 1)
2:13 - Accent/Tap (8's RH)
2:44 - Accent/Tap (8's LH)
2:56 - Accent/Tap (Explanation 2)
3:11 - Accent/Tap (4's)
3:22 - Accent/Tap (3's)
3:29 - Accent/Tap (2's)
3:40 - Press Buzzes (Explanation)
4:09 - Press Buzz (4's) (Demonstration)
4:47 - Double-Triple Beat Tap/Accent
5:15 - Double Beat Tap/Accent (Demonstration)
5:56 - Triple Beat Tap/Accent (Demonstration)
6:19 - German/American/French Grips
8:59 - How to Practice with Recordings/Alternate Practice Techniques

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