Firstly I'd just like to say a massive thank you to everyone who's supported me over the Semifinals, whether it be on the channel, in person at the event or supporting me from home and flying the #TeamSilverback flag. I appreciate it so much and have really felt the love from the home crowd.

Here is the final day wrap up video from the CrossFit Strength in Depth Semifinals 2022 event in London. We gave it our all, but now I'm looking forward to enjoying all the pizza & doughnuts before getting back into training again 😍

Could there be some future collaborations on the cards for next year?... 👀

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