Welcome to Stay Fitness Channel! You are watching how to make carnivore/keto protein sparing croissants inspired by @janetgreta recipe.

Basic PSMF recipe:
Powder mix:
3/4 cup egg white powder
2 TBS whole egg powder
1/4 cup allulose
Egg whites:
500 ml egg white
1/2 TSP cream of tartar
1/2 TSP salt

Original recipe for PSMF from Maria Emmerich :[ Ссылка ]
Janet's Recipe: [ Ссылка ]

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CARNIVORE/KETO PSMF CROISSANTS! @janetgreta psmf croissants recipe!

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