The diet plan is also suitable for weight management; 7-day menus for every meal are included.
Quotes from the original scientific article：
"...we observed dramatic reductions in liver fat, as measured by magnetic resonance spectroscopy (MRS), in all the individuals over the 14-day study period (mean reduction 43.8%). Of note, the reduction was significant just 1 day after the start of the diet intervention (p = 0.027) and was paralleled by a significant decrease in total liver volume ."
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