Today I answer questions about chest pain during dips, how to get that last part of a pull up and if chalk is beneficial. I'll try and do a more nutrition/lifestyle #amm next, so ask your questions down below! Thanks for watching.

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FITNESS FAQ's Video On Sternum Pain
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I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
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