What I Eat in a Day: Vegetarian | Yoga Teacher | Busy Mom
☕ Get 15% off at Four Sigmatic with coupon code Brett ☕ [ Ссылка ]
🔥 Ayurvedic Consult - My Experience 🔥 [ Ссылка ]
✨ Go Deeper with Your Yoga Practice ✨ [ Ссылка ]
💜7 Day Chakra Challenge: [ Ссылка ]

RECIPE LINKS
Barley Breakfast [ Ссылка ]
Paratha Lunch [ Ссылка ]
Four Sigmatic Elixirs [ Ссылка ] (save 15%)
Maha Detox Stew
[ Ссылка ]

Those who know me know that I am not a full-time vegetarian although it's something that I'm interested in. It just so happens that everything I eat in this day is vegetarian and I eat vegetarian a lot of the time now those of you that have been watching my videos or listening to my podcast already know. I am very passionate about my Ayurvedic diet right now. Ayurveda is the sister science to yoga, it's a medicinal system that dates back thousands of years and adheres to the philosphy that food is medicine. The idea is that if you eat appropriately for your mind, body type you're gonna feel better, feel more vitality and come back into balance.

Healthy Morning Routine with a Baby | Morning Habits For New Moms: [ Ссылка ]

From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
BrettLarkinYoga
☮️ Website: [ Ссылка ]
☮️ Facebook: [ Ссылка ]
☮️ Instagram: [ Ссылка ]
☮️Twitter:: [ Ссылка ]

💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎

✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔
[ Ссылка ]

🎵 YogaHacks Podcast on iTunes 🎵
[ Ссылка ]

☀️ Yoga for Real Beginners: Pure Beginner Series ☀️
[ Ссылка ]

🔥 Online Yoga Teacher Training & Bridge Program 🔥
[ Ссылка ]

🔹🔹🔹🔹👇FREE CHALLENGES👇🔹🔹🔹🔹

📿Chakra Challenge 📿
[ Ссылка ]

🌸 8-Day Detox Challenge 🌸
[ Ссылка ]

✍️ Combine Yoga, Meditation & Journaling ✍️
[ Ссылка ]

📖 Get The Uplifted Yoga Journal 📖
[ Ссылка ]

💪 Do the Yoga Sculpt Challenge 💪
[ Ссылка ]

👪 ??Questions?? Join my Facebook Group 👪
[ Ссылка ]

👚 Get your Yoga Gear at Yoga Outlet 👚
[ Ссылка ]
(I ♥ them + they help support me, my channel & free yoga!!)

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com

Uplifted Yoga Inc - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

свернуть