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Brian has been working on a number of soup recipes and we thought this one would be a great one to share as fall settles in! I’ll admit, I was skeptical when Brian told me he wanted to create a butternut squash soup. I don’t typical go for a “puree” style soup, but he managed to turn this into something that even I enjoy!

If you love recipes that require just a few ingredients and a few simple steps, this one is for you! To start off, you’ll need a large butternut squash, an apple, a yellow onion and a bunch of cloves of garlic. You’ll also need a few spices… thyme, nutmeg, sage, and just a pinch of cayenne pepper. Finally, you’ll want some plain, unsweetened almond milk (or another plant milk of your choice).

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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.

Follow along with our "Adventure":
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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St # 771902
Saint Louis, MO 63177

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at [ Ссылка ])

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